Push Ups!
One of the best bodyweight upper body exercises.
When your at home and cant get to the gym or just need a quick
upper body workout..there is the push up. It will work your chest, triceps, and shoulders.
The biggest problem with push ups is the stress it causes on your wrist.
With the Push Up Pro the wrist stress is gone! Not only that the twisting
motion of the Push Up Pro also hits the middle of your pecs..an area only targeted this good by chest flys.
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